The Art of Becoming Weightless

Learn

A transformative six-week course designed to guide you through the intricate layers of your mind and behaviour to achieve sustainable weight loss. Drawing inspiration from the power of self-hypnosis, Neuro-Linguistic Programming (NLP) techniques, mindfulness and breathing techniques to help you break free from the weight of old patterns and embrace a healthier, lighter you. Becoming Weightless means no longer being weighed down.

By the end of the "Becoming Weightless" course, you will have gained a deeper understanding of yourself, uncovered the root causes of your weight-related challenges, and developed a personalised toolkit of techniques and strategies to support your ongoing journey towards sustainable weight loss.

Delivery

Face to face

Duration

2 hour for 6 weeks

Fees

Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email.  This course confirmation constitutes a receipt.

Parking fees may apply at some venues.

Location

For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility

Tutor

To find out more about your tutor click on their name above to see their resume.

Enrolment

To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.

Confirmation

Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom. 

Bring With You

Pen and paper

Wear comfortable clothing

Safety

See Course Entry Requirements

What We Provide

Student Learning Resources

Go Home With

A workbook and tools to support your journey.

Cancellation

All courses need a minimum number of students to run ("we try our hardest to get those"). If your course does not have enough students, it will be cancelled before the commencement and you will be informed.

This policy outlines your options for situations where Atwea College cancels a course, or where you are unable to attend the course, you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.

Please visit our website to read our Fee, Withdrawal and Refund Policy Click Here

Continued Learning

N/A

At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the Hunter Region and the Mid North Coast.

Unlock your potential!