Thanks for adding:

Proceed to Checkout

Continue browsing

X

Chair Yoga

$120 Limited inc GST
Chair Yoga

<p>Chair Yoga is a wonderful way to receive Yoga’s wide range of health benefits for those who may have trouble standing for long periods or sitting on the floor. Using the chair allows students with

...
Atwea requires students of face-to-face classes to be double vaccinated or have a medical exemption certificate. Please bring evidence to be sighted for your first class or entry will be refused. If you hold a medical exemption you may need to participate in risk management strategies via a plan with Atwea. Information on how to download your vaccine certificate is HERE. For help, call 02 4925 4200 or email cso@atwea.edu.au.
$120 Limited inc GST
Chair Yoga

<p>Chair Yoga is a wonderful way to receive Yoga’s wide range of health benefits for those who may have trouble standing for long periods or sitting on the floor. Using the chair allows students with

...
Atwea requires students of face-to-face classes to be double vaccinated or have a medical exemption certificate. Please bring evidence to be sighted for your first class or entry will be refused. If you hold a medical exemption you may need to participate in risk management strategies via a plan with Atwea. Information on how to download your vaccine certificate is HERE. For help, call 02 4925 4200 or email cso@atwea.edu.au.

If there isn't a class to suit you, please join the waiting list.

Chair Yoga is a wonderful way to receive Yoga’s wide range of health benefits for those who may have trouble standing for long periods or sitting on the floor. Using the chair allows students with less mobility to gently and safely practise Yoga. Chair Yoga is an excellent way to stretch tight muscles, relieve pain, reduce stress, and improve circulation. A regular practice will help reduces anxiety, lower blood pressure, protect joints and build strength and balance.

Requirements:

Yoga mat, water & comfortable clothing.

At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the Hunter Region and the Mid North Coast.
Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email. This course confirmation constitutes a receipt.

Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom.

Parking fees may apply at some venues.

Please visit our website to read our Fee, Withdrawal and Refund Policy Click Here

This policy outlines your options for situations where Atwea College cancels a course, or where you are unable to attend the course you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.

Unlock your potential!