Freedom to Move

Learn

Enrich the activities that shape your life by enhancing your Freedom to Move.  Utilising the Integrative Alexander Technique, learn to move more efficiently and effectively in fundamental activities (walking, sitting, lifting), everyday activities, work skills, leisure & creative pursuits. This practical and playful workshop is tailored to your interests, applying skills to activities you care about.  So bring along your yoga mat, musical instrument, laptop, hand weights, knitting etc. or just yourself and let’s amp up your well being.

Delivery

Face to face

Duration

3 hours for 1 week

Fees

Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email.  This course confirmation constitutes a receipt.

Parking fees may apply at some venues.

Location

For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility

Tutor

To find out more about your tutor click on their name above to see their resume.

Enrolment

To ensure resources are ready for you at the start of your course, we ask you ideally enrol at least one week before the course commences.

Confirmation

Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom. 

Bring With You

Students are encouraged to bring equipment to explore a specialised activity of interest. Eg. Yoga mat, musical instrument, laptop, hand weights etc.

Safety

n/a

What We Provide

n/a

Go Home With

Greater understanding and enrichment of the activities that shape your life.

Cancellation

All courses need a minimum number of students to run ("we try our hardest to get those"). If your course does not have enough students, it will be cancelled before the commencement and you will be informed.

This policy outlines your options for situations where Atwea College cancels a course, or where you are unable to attend the course, you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.

Please visit our website to read our Fee, Withdrawal and Refund Policy Click Here

Continued Learning

To deepen your exploration and understanding check out Kell’s 3 week course in the Alexander Technique.

At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the Hunter Region and the Mid North Coast.

Unlock your potential!