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Meditation & Mindfulness Intermediate

This course has no current classes. Please join the waiting list.

This course is designed for those who are aware of the basics of meditation and mindfulness and would like to go deeper. Come along and try a range of meditation techniques and mindfulness activities that will enable you to live your best life, while learning in a fun and friendly atmosphere.


  • Mat or cushion, blanket, water & comfortable clothing.

At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the Hunter Region and the Mid North Coast.
Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email. This course confirmation constitutes a receipt.
Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom. Parking fees may apply at some venues.
Please visit our website to read our Fee, Withdrawal and Refund Policy ( then click on 'POL – Fee, Withdrawal and Refund Policy (8.01)). This policy outlines your options for situations where Atwea College cancels a course, or where you are unable to attend the course you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.
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