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Japanese Whole Foods 1

This course has no current classes. Please join the waiting list.

Japanese Wholefoods is a centring diet which is easy on the body and gentle on the planet. In this workshop we will discuss how to transition with food through the changes from late summer and the autumn period, using local and organic produce as much as possible. It will be an afternoon combinin philosophy, discussionand hands-on preparation for fun and interactive learning with a yummy meal at the end.


  • An extra $25 is payable to the tutor on the day of the class in cash for the ingredients
  • Wear closed in shoes for safety
  • Bring a tea towel, an apron & takeaway containers

At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the Hunter Region and the Mid North Coast.
Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email. This course confirmation constitutes a receipt.
Please check your confirmation letter to ensure you have the correct time, date and location of your course as well as any necessary requirements. There is a room directory located at each venue directing you to your classroom. Parking fees may apply at some venues.
Please visit our website to read our Fee, Withdrawal and Refund Policy ( then click on 'POL – Fee, Withdrawal and Refund Policy (8.01)). This policy outlines your options for situations where Atwea College cancels a course, or where you are unable to attend the course you have enrolled in. Please contact one of our friendly staff if you have any enquiries or need to make any changes to your enrolment.
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