Mental Health - Atwea College
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Freedom to Move

Learn Enrich the activities that shape your life by enhancing your Freedom to Move.  Utilising the Integrative Alexander Technique, learn to move more efficiently and effectively in fundamental activities (walking, sitting, lifting), everyday activities, work skills, leisure & creative pursuits. This practical and playful workshop is tailored to your interests, applying skills to activities you care about.  So bring along your yoga mat, musical instrument, laptop, hand weights,... [More]
$69 Limited GST free
Freedom to Move

<p><strong>Learn</strong></p>

<p>Enrich the activities that shape your life by enhancing your Freedom to Move.  Utilising the Integrative Alexander Technique, learn to move more efficiently and

...
2024-11-02 Sat 2 Nov 2024-11-02
9:30am - 12:30pm (UTC+11:00)
Atwea College Cooks Hill Campus
Kellie Derkenne
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Freedom to Move...

If there isn't a class to suit you, please join the waiting list.

Art of Communication

Learn Become a more effective face-to-face communicator. This practical workshop will give you the skills to become a more confident and comfortable communicator, be it in person or on zoom, to groups or one to one.   Explore the importance of clear intentions, the creation of connection through invitation and how to bring your wholeself, utilising Integrative Alexander Technique, to support successful communication.  Play with quick and easy vocal warm ups, and a fast and... [More]
$69 Limited GST free
Art of Communication

<p><strong>Learn</strong></p>

<p>Become a more effective face-to-face communicator. This practical workshop will give you the skills to become a more confident and comfortable communicator, be it in

...
2024-11-09 Sat 9 Nov 2024-11-09
9:30am - 12:30pm (UTC+11:00)
Atwea College Cooks Hill Campus
Kellie Derkenne
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Art of Communication...

If there isn't a class to suit you, please join the waiting list.

Standard Mental Health First Aid

Learn how to assist adults who are developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis, until appropriate professional help is received or the crisis resolves. A manual will be provided.  PLEASE NOTE: This course is NOT a therapy or support group.  Requirements List: Pen and Paper At Atwea College we offer a wide variety of Business, Lifestyle & Leisure courses at various locations throughout Newcastle, the... [More]

This course has no current classes. Please join the waiting list.

Youth Mental Health First Aid

Youth Mental Health First Aid Course is for adults who work, live or care for adolescents, such as school staff, parents, sports coaches, community group leaders and youth workers. Learn The course is based on guidelines developed through the expert consensus of people with lived experience of mental health problems and professionals. It provides an overview of mental illnesses, risk factors, prevalence, and impact before taking a much closer look at the following mental health... [More]

This course has no current classes. Please join the waiting list.

Expressive Movement

Connecting body, mind, and wellness using a somatic, conceptual, and creative approach to movement. Movement sessions offering group, dyad, and solo embodied experiential to develop bodyfulness, through mindful attention during action. This program uses therapeutic principles, to facilitate giving physical shape and form to human thoughts, emotions, and life experiences. Movers are invited to a held, safe, welcoming, and positive movement space, supported by group members. No... [More]

This course has no current classes. Please join the waiting list.

Get in touch

Head Office

289 King Street
PO Box 1791
Newcastle NSW 2300
Australia

Email

enrolments@atwea.com.au

Phone Number

02 4925 4200

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  • ABN 61 062 580 634
  • RTO 90020

We acknowledge the Traditional Owners and Custodians of the lands on which we work and pay our respects to Indigenous Elders past, present and emerging.

Atwea College is committed to fostering and advancing inclusion and diversity across the education and training industry. We value diversity in the communities we bring together, and we welcome all contributions that bring balanced representation to the richness of our collective experience.