Fitness and Outdoors - Atwea College
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Laughter Yoga

Learn Laughter yoga combines laughter exercises with yogic breathing. It promotes laughter as a form of exercise for physical and emotional well-being. Join us for a lively one-hour laughter yoga class, suitable for all and perfect for team building or with friends. During this session, you'll participate in playful laughter exercises to ignite genuine joy, and deep-breathing methods to settle into relaxation post-laughter. Delivery Face to face Duration 1 hour for 1 week Fees... [More]
$35 Limited GST free
Laughter Yoga

<p><strong>Learn</strong></p>

<p>Laughter yoga combines laughter exercises with yogic breathing. It promotes laughter as a form of exercise for physical and emotional well-being. Join us for a lively

...
2024-08-28 Wed 28 Aug 2024-08-28
6pm - 7pm (UTC+10:00)
Atwea College Cooks Hill Campus
Christina Sullivan
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Laughter Yoga...
$35 Limited GST free
Laughter Yoga

<p><strong>Learn</strong></p>

<p>Laughter yoga combines laughter exercises with yogic breathing. It promotes laughter as a form of exercise for physical and emotional well-being. Join us for a lively

...
2024-09-25 Wed 25 Sep 2024-09-25
6pm - 7pm (UTC+10:00)
Atwea College Cooks Hill Campus
Christina Sullivan
Mo Tu We Th Fr Sa Su no yes
View this class...
More about Laughter Yoga...

If there isn't a class to suit you, please join the waiting list.

Introduction to Outrigger Canoeing

This is an enclosed waters paddle. After basic instruction, and safety procedures you will experience a tryout on a 2 person outrigger (OC2) providing one on one instruction and also in a 6 person Outrigger Canoe (OC6).  Learn To complete instruction & familiarisation you will enjoy a 90 minute paddle in Throsby Creek and on the Newcastle Harbour waters: experience and enjoy a new view of the Foreshore. This activity is delivered by experienced Outrigger paddlers and the length of... [More]
$30 Limited inc GST
Introduction to Outrigger Canoeing

<p>This is an enclosed waters paddle. After basic instruction, and safety procedures you will experience a tryout on a 2 person outrigger (OC2) providing one on one instruction and also in a 6 person

...
2024-09-14 Sat 14 Sep 2024-09-14
9am - 12pm (UTC+10:00)
Tully Street Carrington opposite the Rowing Club
Newcastle Outrigger Canoe Club
Mo Tu We Th Fr Sa Su yes no
View this class...
More about Introduction to Outrigger Canoeing...

If there isn't a class to suit you, please join the waiting list.

Lawn Bowls - Clinic for Beginners

Kickstart your journey in lawn bowls with this exciting beginner’s course, held on a traditional green.  Learn the essentials like bowl gripping and delivery in your very first lesson, ensuring you have fun right from the start. Progress weekly through hands-on drills, competitive match play, and constructive feedback from professional coaches. All gear is provided, and personal bowls are welcome. Your enrolment also grants you a social membership at Bar Beach Bowling and Sporting... [More]

This course has no current classes. Please join the waiting list.

Tai Chi and Meditation

Learn Embark on a journey of gentle yet powerful mind-body exercise with this ancient meditation-in-motion practice. Discover stability and strength as you gracefully move through the art form, promoting relaxation and stress relief. Suitable for everyone, it offers a holistic approach to wellbeing. Suitable for everyone as can be completed standing or seated. Delivery Face to face Duration 6 weeks x 1.5 hours Location Please note: this course will be held at the Raymond Terrace... [More]

This course has no current classes. Please join the waiting list.

Lawn Bowls - Ladies Clinic for Beginners

A fun introduction to lawn bowls.  Learn In your first lesson, you will learn how to grip and deliver a bowl so that you can start enjoying playing the game from day one.  Each week you will build on your skills with drills, match play and feedback from our qualified coach.   Delivery Face to face at Lowlands Bowling Club Duration 2 hours per week for 4 weeks  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle... [More]

This course has no current classes. Please join the waiting list.

The Art of Becoming Weightless

Learn A transformative six-week course designed to guide you through the intricate layers of your mind and behaviour to achieve sustainable weight loss. Drawing inspiration from the power of self-hypnosis, Neuro-Linguistic Programming (NLP) techniques, mindfulness and breathing techniques to help you break free from the weight of old patterns and embrace a healthier, lighter you. Becoming Weightless means no longer being weighed down. By the end of the "Becoming Weightless" course,... [More]

This course has no current classes. Please join the waiting list.

Get in touch

Head Office

289 King Street
PO Box 1791
Newcastle NSW 2300
Australia

Email

enrolments@atwea.com.au

Phone Number

02 4925 4200

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  • ABN 61 062 580 634
  • RTO 90020

We acknowledge the Traditional Owners and Custodians of the lands on which we work and pay our respects to Indigenous Elders past, present and emerging.

Atwea College is committed to fostering and advancing inclusion and diversity across the education and training industry. We value diversity in the communities we bring together, and we welcome all contributions that bring balanced representation to the richness of our collective experience.