Personal Development - Atwea College
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Public Speaking

Public Speaking is a skill for life! Learn This course includes several aspects of public speaking such as:  preparing and delivering speeches;  practising impromptu speaking; proposing a vote of thanks;  introducing a guest; and  being chairman/master of ceremonies at a function. The emphasis is placed on developing self-confidence and overcoming nervousness when faced with public speaking. The last session is usually held at the Port Hunter Toastmasters Club meeting. (This will... [More]
$200 Limited inc GST
Public Speaking

<p>Public Speaking is a skill for life!</p>

<p><strong>Learn</strong></p>

<p>This course includes several aspects of public speaking such as: </p>

<ul>

<li>preparing and delivering speeches; </li>

<li

...

This course has no current classes. Please join the waiting list.

Guitar Lessons for Beginners

Do you want to learn guitar from an expert?  Whether you are brand new to playing the guitar or just want to brush up on the basics these guitar lessons are the best place to start.   Join our beginner lessons and learn the basics in a fun way! You will learn songs to build your skills together (even might form a band !!!!!!!!) and also learn how to tune your guitar so you can do that every time your perform and you will look like a pro Learn Basic chords, notes and rhythms and... [More]
$280 Limited inc GST
Guitar Lessons for Beginners

<p>Do you want to learn guitar from an expert? </p>

<p>Whether you are brand new to playing the guitar or just want to brush up on the basics these guitar lessons are the best place to start.  </p>

<p

...

This course has no current classes. Please join the waiting list.

Reiki Level 1

Have a relaxing day giving and receiving Reiki. This is a gentle and simple ancient healing art, it is suitable for everyone. Learn Receive level 1 attunement to start your healing journey.  Delivery Face to face  Duration 1 day - 5 hours plus time for lunch  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or... [More]

This course has no current classes. Please join the waiting list.

First Aid for Seniors

Are you a Senior and want to know more about what to do in first aid situations?  Learn Come and learn the skills for CPR, Heart Attacks, Strokes, Bleeding Control, Anaphylaxis, Asthma, Choking, and Diabetes. Delivery Face to face Duration 3 hour workshop session  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in... [More]

This course has no current classes. Please join the waiting list.

First Aid for Parents

Are you a parent and not sure what to do in a first aid situation with your child?  Learn Come and learn the skills required for CPR, Anaphylaxis, Asthma, Choking, Head Injuries, Bleeding Control, Pressure Immobilisation, RICER. Delivery Face to face Duration 3 hour session  Location For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility Fees Course enrolment must be accompanied... [More]

This course has no current classes. Please join the waiting list.

Animal Flow® Foundation Course

Animal Flow® is an innovative movement program that combines quadrupedal and ground-based moves with elements from various artistic training disciplines to create a fun, challenging, multi-planar movement practice. By reconnecting to their bodies through movement training, Animal Flow® practitioners gain a better understanding of their bodies while enjoying increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Animal Flow® includes a... [More]

This course has no current classes. Please join the waiting list.

Animal Flow® Intro Class - New!

Animal Flow® is an innovative movement program that combines quadrupedal and ground based moves with elements from various artistic training disciplines to create a fun, challenging, multi-planar movement practice. By reconnecting to their bodies through movement training, Animal Flow® practitioners gain a better understanding of their bodies while enjoying increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Animal Flow® includes a... [More]

This course has no current classes. Please join the waiting list.

Moving to Awaken the Senses (Expressive Movement) - New!

Expressive Movement workshop: A curious inquiry into sensing. Learn Lens of exploration: moving to awaken our senses. Fostering presence, self-awareness, curiosity and reflection, while moving through human developmental movement patterns. Explore the; flowing in and flowing out of breath; core of the body, curling, centering and contracting; spine, propelling, holding, spiralling, and supporting; distal body parts, reaching, venturing, leading and articulating; and integration of... [More]

This course has no current classes. Please join the waiting list.

Moving to Feel Grounded in our Bodies (Expressive Movement) - New!

Expressive Movement workshop: Experience physical, sensory, emotional, and social grounding. Learn Lens of exploration: moving to feel grounded in our bodies. Drawing attention to the body through breath and sensation to cultivate presence and a dynamic relationship to the earth i.e. groundedness. Intentionally shifting with a sense of weight, yielding to and opposing gravity, and feeling the body held by gravitational forces. Grounding movement inquiries to foster: stability and... [More]

This course has no current classes. Please join the waiting list.

Moving Body and Brain (Expressive Movement) - New!

Expressive Movement series: An uplifting weekly gathering to oxygenate and reorganise the brain. Learn Focus: cycling through the human developmental movement patterns to support and strengthen body connectivity, sensory integration, core awareness, postural alignment, mobility, stability, proprioception, balance, coordination, and cognitive and nervous function. Energising and diverse sessions offering guided somatic experientials, moving through essential patterns in layers for... [More]

This course has no current classes. Please join the waiting list.