Personal Development - Atwea College
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Therapeutic Dance and Movement for Vitality, Creativity, Health and Wellbeing

Learn These sessions offer opportunities for joyful and curious expression through movement, using principles of Dance-Movement Therapy. Group participants are invited to explore imaginative themes to inspire, support and strengthen community interaction, engagement, cohesion, relationships, and health in a positive atmosphere. Fostering social wellbeing and purpose through movement, this program addresses quality of life and broad health outcomes. Enjoy moving and dancing... [More]
$360 Limited GST free
Therapeutic Dance and Movement for Vitality, Creativity, Health and Wellbeing

<p><strong>Learn</strong></p>

<p>These sessions offer opportunities for joyful and curious expression through movement, using principles of Dance-Movement Therapy. Group participants are invited to

...

If there isn't a class to suit you, please join the waiting list.

Public Speaking

Public Speaking is a skill for life! Learn This course includes several aspects of public speaking such as:  preparing and delivering speeches;  practising impromptu speaking; proposing a vote of thanks;  introducing a guest; and  being chairman/master of ceremonies at a function. The emphasis is placed on developing self-confidence and overcoming nervousness when faced with public speaking. The last session is usually held at the Port Hunter Toastmasters Club meeting. (This will... [More]
$280 Limited inc GST
Public Speaking

<p>Public Speaking is a skill for life!</p>

<p><strong>Learn</strong></p>

<p>This course includes several aspects of public speaking such as: </p>

<ul>

<li>preparing and delivering speeches; </li>

<li

...

If there isn't a class to suit you, please join the waiting list.

Alexander Technique - Introduction

Learn Engage with life anew.  This introduction will begin your journey to a new way of moving and a new way of being.  Learn the fundamental principles of the Alexander Technique and begin applying them to activities you care about. Delivery Face to face Duration  3 hours per week for 1 week Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course... [More]
$59 Limited GST free
Alexander Technique - Introduction

<p><strong>Learn</strong></p>

<p>Engage with life anew.  This introduction will begin your journey to a new way of moving and a new way of being.  Learn the fundamental principles of the Alexander

...

If there isn't a class to suit you, please join the waiting list.

Alexander Technique

Learn Enrich the activities that shape your life in these practical and playful sessions.  Learn to move more efficiently and effectively in fundamental activities (walking, sitting, lifting), everyday activities, work skills, leisure & creative pursuits. With sessions tailored to your interests, enhance the activities you care about by gaining greater freedom of movement and increased wellbeing. Delivery Face to face Duration  2 hours per week for 3 weeks Fees Course enrolment... [More]
$109 Limited GST free
Alexander Technique

<p><strong>Learn</strong></p>

<p>Enrich the activities that shape your life in these practical and playful sessions.  Learn to move more efficiently and effectively in fundamental activities (walking,

...

If there isn't a class to suit you, please join the waiting list.

First Aid for Seniors

Are you a Senior and want to know more about what to do in first aid situations?  Learn Come and learn the skills for CPR, Heart Attacks, Strokes, Bleeding Control, Anaphylaxis, Asthma, Choking, and Diabetes. Delivery Face to face Duration 3 hour workshop session  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in... [More]

This course has no current classes. Please join the waiting list.

First Aid for Parents

Are you a parent and not sure what to do in a first aid situation with your child?  Learn Come and learn the skills required for CPR, Anaphylaxis, Asthma, Choking, Head Injuries, Bleeding Control, Pressure Immobilisation, RICER. Delivery Face to face Duration 3 hour session  Location For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility Fees Course enrolment must be accompanied... [More]

This course has no current classes. Please join the waiting list.

Introduction to Creative Writing

Learn Unleash imagination and joy in this workshop! Novice writers develop essential tools for creative expression. If you've longed to write but feel uncertain about starting, this course is perfect. Gain invaluable advice to initiate and sustain story writing. Hands-on with Q&A and exercises, it caters to diverse skills, nurturing ideas into narratives. The following topics will be covered during the workshop: Characterization Plot Setting Dialogue Delivery Online via zoom!... [More]

This course has no current classes. Please join the waiting list.

Guitar Lessons for Beginners

Do you want to learn guitar from an expert?  Whether you are brand new to playing the guitar or just want to brush up on the basics these guitar lessons are the best place to start.   Join our beginner lessons and learn the basics in a fun way! You will learn songs to build your skills together (even might form a band !!!!!!!!) and also learn how to tune your guitar so you can do that every time your perform and you will look like a pro Learn Basic chords, notes and rhythms and... [More]

This course has no current classes. Please join the waiting list.

Writing Your CV

A C.V. is a document that markets your skills and experience to employers.  A clear, tailored and professional resume is essential for any job application.   It should aim to convince an employer that your qualifications, work experience and skill-set make you a strong match for the job.  Learn This workshop will help you write a C.V that will attain the attention of a prospective employer.This workshop will include: Addressing Selection Criteria How to Write a Cover Letter... [More]

This course has no current classes. Please join the waiting list.

Expressive Movement

Connecting body, mind, and wellness using a somatic, conceptual, and creative approach to movement. Movement sessions offering group, dyad, and solo embodied experiential to develop bodyfulness, through mindful attention during action. This program uses therapeutic principles, to facilitate giving physical shape and form to human thoughts, emotions, and life experiences. Movers are invited to a held, safe, welcoming, and positive movement space, supported by group members. No... [More]

This course has no current classes. Please join the waiting list.