Personal Development - Atwea College

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Moving to Stretch our Bodies and Minds (Expressive Movement) - New!

Expressive Movement workshop: A sensory exploration to expand our capabilities. Learn Lens of exploration: moving to stretch our bodies and minds. Focussing on inviting movement into the body to develop spaciousness and potential within by: moving freely in recognition of preferred movement patterns and ways of being; activating, sensing and noticing body areas that are constricted and limiting to the whole self; and enjoying movement flow between all parts to foster integrated and... [More]

Moving to Stretch our Bodies and Minds (Expressive Movement) - New!

Sat 3 Jun
4pm - 6pm (UTC+10:00)

Helen Ilich

When	Time	Where	Session Notes
Sat 3 Jun 2023	4pm - 6pm (UTC+10:00)	Movement Continuum - Movement Continuum

If there isn't a class to suit you, please join the waiting list.

Parents First Aid

Are you a parent and not sure what to do in a first aid situation with your child? Learn Come and learn the skills required for CPR, Anaphylaxis, Asthma, Choking, Head Injuries, Bleeding Control, Pressure Immobilisation, RICER. Delivery Face to face Duration 3 hour session Location For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility Fees Course enrolment must be accompanied... [More]

Parents First Aid

Tue 20 Jun
9am - 12pm (UTC+10:00)

Simone Waters

When	Time	Where	Session Notes
Tue 20 Jun 2023	9am - 12pm (UTC+10:00)	To be confirmed - Atwea College Tuncurry Campus (ACE)

If there isn't a class to suit you, please join the waiting list.

Writing Your CV

A C.V. is a document that markets your skills and experience to employers. A clear, tailored and professional resume is essential for any job application. It should aim to convince an employer that your qualifications, work experience and skill-set make you a strong match for the job. Learn This workshop will help you write a C.V that will attain the attention of a prospective employer.This workshop will include: Addressing Selection Criteria How to Write a Cover Letter... [More]

Writing Your CV

Sat 22 Jul
9am - 3pm (UTC+10:00)

Keith Whelan

When	Time	Where	Session Notes
Sat 22 Jul 2023	9am - 3pm (UTC+10:00)	To be confirmed - Atwea College Cooks Hill Campus

If there isn't a class to suit you, please join the waiting list.

Reiki Level 1

Have a relaxing day giving and receiving Reiki. This is a gentle and simple ancient healing art, it is suitable for everyone. Learn Receive level 1 attunement to start your healing journey. Delivery Face to face Duration 1 day - 5 hours plus time for lunch Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or... [More]

This course has no current classes. Please join the waiting list.

Seniors First Aid

Are you a Senior and want to know more about what to do in first aid situations? Learn Come and learn the skills for CPR, Heart Attacks, Strokes, Bleeding Control, Anaphylaxis, Asthma, Choking, and Diabetes. Delivery Face to face Duration 3 hour workshop session Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in... [More]

This course has no current classes. Please join the waiting list.

Animal Flow® Foundation Course

Animal Flow® is an innovative movement program that combines quadrupedal and ground-based moves with elements from various artistic training disciplines to create a fun, challenging, multi-planar movement practice. By reconnecting to their bodies through movement training, Animal Flow® practitioners gain a better understanding of their bodies while enjoying increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Animal Flow® includes a... [More]

This course has no current classes. Please join the waiting list.

Animal Flow® Intro Class - New!

Animal Flow® is an innovative movement program that combines quadrupedal and ground based moves with elements from various artistic training disciplines to create a fun, challenging, multi-planar movement practice. By reconnecting to their bodies through movement training, Animal Flow® practitioners gain a better understanding of their bodies while enjoying increased mobility, flexibility, stability, power, endurance, skill and neuromuscular communication. Animal Flow® includes a... [More]

This course has no current classes. Please join the waiting list.

Moving to Awaken the Senses (Expressive Movement) - New!

Expressive Movement workshop: A curious inquiry into sensing. Learn Lens of exploration: moving to awaken our senses. Fostering presence, self-awareness, curiosity and reflection, while moving through human developmental movement patterns. Explore the; flowing in and flowing out of breath; core of the body, curling, centering and contracting; spine, propelling, holding, spiralling, and supporting; distal body parts, reaching, venturing, leading and articulating; and integration of... [More]

This course has no current classes. Please join the waiting list.

Guitar Lessons for Beginners

Do you want to learn guitar from an expert? Whether you are brand new to playing the guitar or just want to brush up on the basics these guitar lessons are the best place to start. Join our beginner lessons and learn the basics in a fun way! You will learn songs to build your skills together (even might form a band !!!!!!!!) and also learn how to tune your guitar so you can do that every time your perform and you will look like a pro Learn Basic chords, notes and rhythms and... [More]

This course has no current classes. Please join the waiting list.

Moving to Feel Grounded in our Bodies (Expressive Movement) - New!

Expressive Movement workshop: Experience physical, sensory, emotional, and social grounding. Learn Lens of exploration: moving to feel grounded in our bodies. Drawing attention to the body through breath and sensation to cultivate presence and a dynamic relationship to the earth i.e. groundedness. Intentionally shifting with a sense of weight, yielding to and opposing gravity, and feeling the body held by gravitational forces. Grounding movement inquiries to foster: stability and... [More]

This course has no current classes. Please join the waiting list.

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