Personal Development - Atwea College
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Alexander Technique - Introduction

Learn Engage with life anew.  This introduction will begin your journey to a new way of moving and a new way of being.  Learn the fundamental principles of the Alexander Technique and begin applying them to activities you care about. Delivery Face to face Duration  3 hours per week for 1 week Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course... [More]
$69 Limited GST free
Alexander Technique - Introduction

<p><strong>Learn</strong></p>

<p>Engage with life anew.  This introduction will begin your journey to a new way of moving and a new way of being.  Learn the fundamental principles of the Alexander

...

If there isn't a class to suit you, please join the waiting list.

Reiki 1 and Meditation

Learn Have a relaxing day receiving and giving Reiki. Receive level1 attunement to start your healing journey. Delivery Face to face Duration 6 hours Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or by email.  This course confirmation constitutes a receipt. Parking fees may apply at some venues. Location For... [More]
$109 Limited GST free
Reiki 1 and Meditation

<p><strong>Learn</strong></p>

<p>Have a relaxing day receiving and giving Reiki.</p>

<p>Receive level1 attunement to start your healing journey.</p>

<p><strong>Delivery</strong></p>

<p>Face to face</p

...

If there isn't a class to suit you, please join the waiting list.

Alexander Technique

Learn Enrich the activities that shape your life in these practical and playful sessions.  Learn to move more efficiently and effectively in fundamental activities (walking, sitting, lifting), everyday activities, work skills, leisure & creative pursuits. With sessions tailored to your interests, enhance the activities you care about by gaining greater freedom of movement and increased wellbeing. Delivery Face to face Duration  2 hours per week for 3 weeks Fees Course enrolment... [More]
$139 Limited GST free
Alexander Technique

<p><strong>Learn</strong></p>

<p>Enrich the activities that shape your life in these practical and playful sessions.  Learn to move more efficiently and effectively in fundamental activities (walking,

...

If there isn't a class to suit you, please join the waiting list.

Public Speaking

Public Speaking is a skill for life! Learn This course includes several aspects of public speaking such as:  preparing and delivering speeches;  practising impromptu speaking; proposing a vote of thanks;  introducing a guest; and  being chairman/master of ceremonies at a function. The emphasis is placed on developing self-confidence and overcoming nervousness when faced with public speaking. The last session is usually held at the Port Hunter Toastmasters Club meeting. (This will... [More]

This course has no current classes. Please join the waiting list.

Reiki Level 1

Have a relaxing day giving and receiving Reiki. This is a gentle and simple ancient healing art, it is suitable for everyone. Learn Receive level 1 attunement to start your healing journey.  Delivery Face to face  Duration 1 day - 5 hours plus time for lunch  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in writing or... [More]

This course has no current classes. Please join the waiting list.

FREE Legal Issues for Seniors with Lynn Flanagan: Should you shack up with your de facto

Learn Older people with property often consider the advantages and risks of having a new intimate relationship. They want to improve their quality of life with the relationship, but they want to protect their property and pass it on to their children. This talk is intended to give participants more understanding of this issue. Delivery Face to Face Duration 2 hour free workshop Fees This is a free class for Adult Learners’ Week. Parking fees may apply at some venues. Tutor To find... [More]

This course has no current classes. Please join the waiting list.

Writing your Family History

Learn Discover the enjoyable and informative workshop to master writing your family history. Learn how to turn genealogical research into captivating narratives. Craft engaging content, addressing prospective readers, and accessibly present facts. Ideal for autobiographies, memoirs, and family history, covering research, organization, structure, reader engagement, formatting, family secrets, editing, sensory writing, and marketing strategies. Embark on the journey to finding out... [More]

This course has no current classes. Please join the waiting list.

Tai Chi and Meditation

Learn Embark on a journey of gentle yet powerful mind-body exercise with this ancient meditation-in-motion practice. Discover stability and strength as you gracefully move through the art form, promoting relaxation and stress relief. Suitable for everyone, it offers a holistic approach to wellbeing. Suitable for everyone as can be completed standing or seated. Delivery Face to face Duration 6 weeks x 1.5 hours Location Please note: this course will be held at the Raymond Terrace... [More]

This course has no current classes. Please join the waiting list.

First Aid for Seniors

Are you a Senior and want to know more about what to do in first aid situations?  Learn Come and learn the skills for CPR, Heart Attacks, Strokes, Bleeding Control, Anaphylaxis, Asthma, Choking, and Diabetes. Delivery Face to face Duration 3 hour workshop session  Fees Course enrolment must be accompanied by a fee; we are unable to hold places for people or accept deposits on Lifestyle courses. Once enrolment is completed students will receive a course confirmation either in... [More]

This course has no current classes. Please join the waiting list.

First Aid for Parents

Are you a parent and not sure what to do in a first aid situation with your child?  Learn Come and learn the skills required for CPR, Anaphylaxis, Asthma, Choking, Head Injuries, Bleeding Control, Pressure Immobilisation, RICER. Delivery Face to face Duration 3 hour session  Location For more information on the venue please click on 'the venue name' above and more information will be provided on parking, public transport and accessibility Fees Course enrolment must be accompanied... [More]

This course has no current classes. Please join the waiting list.

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